Activity 2

Your every day life


1. I include fruits and vegetables in my meals
a) I do
b) I don’t
Some fruit like apples, papayas, melons, mangoes or bananas keep your body healthy
Some fruit like apples, papayas, melons, mangoes or bananas keep your body healthy
2. I include proteins in my meals
a) I do
b) I don’t
Include meat in your daily meal. It is very important.
Include meat in your daily meal. It is very important.
3. I exercise regularly
a) I do
b) I don’t
There are many sports you can practice to keep yourself moving like walking, running or dancing.
There are many sports you can practice to keep yourself moving like walking, running or dancing.
4. I eat more red meat than white meat
a) I do
b) I don’t
To be healthier you should include more white meat.
To be healthier you should include more white meat.
5. I eat fish twice a week
a) I do
b) I don’t
Exellent! White meat has a low fat level.
Exellent! White meat has a low fat level.

It was not enough Work harder Enough Excellent