You know what…it is true! And if we talk about healthy habits, it is simply a fact. In this lesson you will explore some consequences in the future that our present actions could cause, in a context of health and lifestyle. To express this in English, you will need the structure of the first conditional.

First conditionals are used when we talk about what we think that might happen in the future, considering the present. Therefore, we´ll be using the first conditional to talk about lifestyles where you will see how your present has an impact on your future!